Health and Fitness Articles on SalientGate

SalientGate What Interests You?

Health & Fitness Articles

Yoga Fitness Posted July 6, 2009

The word "Yoga" means "union", and it is an exercise based on the believe that the breath and mind are deeply connected with one another. The exercises are designed to ease tense muscles and improve flexibility while toning the internal organs.

Read more on Yoga Fitness >>

Featured Health & Fitness Videos

	Fitness - Core Workout 3: Quads and Hamstring This workout exercises the quads and hamstring muscles that also strengthen your abs and core.
	How to Calculate Calories needed per day Knowing how to calculate the calories needed per day will help with a weight loss program so eating habits can be adjusted.
	Ashtonga Yoga Demo Ashtanga Yoga demo shot on location in India.

Links to Health & Fitness Sites

Health.MSN.com Get the latest news and information on diseases, conditions, weight loss, nutrition, pregnancy and more.

MensHealth.com Information on fitness, health, relationships, nutrition, weight-loss and muscle building.

WomensHealthMag.com Your source for health, fitness tips, weight loss advice, beauty, nutrition, and much more.

FitnessHealthZone.com Offers you latest tips and useful information on Fitness, Exercise, Body Building, Diet and Nutrition.

MensFitness.com Improve your strength, muscle growth, endurance, health and style with expert fitness and lifestyle tips from MensFitness.

RevolutionHealth.com Provides articles, forums, medical advice, and consumer reviews.